Veterinary practice can be a hot bed of stress. This stress can affect our relationships, sleep and health. It is so important that we learn how to release the negative energy to prevent it building over time and having negative effects on our physical and mental health.

This 10 minute relaxation and meditation audio is designed to help with your mental health and performance in veterinary practice it can be logged as CPD each time you listen to and reflect on it so don't forget to record these times!

In this free audio download advanced therapist and hypnotherapist Jo Howarth will guide you through a simple technique to release the stresses of your day.

This super simple technique can be built into your day to help increase your wellbeing and begin the journey to a happier, calmer more confident you. 

This audio is completely FREE so sign up now and listen on your desktop or mobile device.

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